It's no secret that a good morning snowballs into an even better day.. but even knowing so, you may find yourself struggling to commit to a morning routine. Maybe you've been playing the "I'm not a morning person" album on repeat & it's engrained in yo brain. It's time to change that track, my friends. Your morning sets the tone for your whole day—so essentially your whole freaking life. I'd say it's worth giving a little extra attention too.. & if you really care to keep it consistent, you'd be wise to set yourself up for success the night before. Sound exhausting? Mhmm mhmm... But what's truly exhausting is unhealthy habits & broken promises. Success is all about keeping it simple & I think you'll find just that in this speed round!

Ver todos los episodios