SelfCare Everyday in Every Way

30/04/2021 30 min Temporada 2021 Episodio 23

Listen "SelfCare Everyday in Every Way"

Episode Synopsis

Self-care looks different for everyone but it's equally important for everyone. If we only made consistent, baby steps of self-care everyday, we'd create a very different environment - within and out. From a ceremony around your daily cup of tea to a weekend retreat away, join us as we discuss the many faces of SelfCare and its importance.