Overthinking creates major issues in your emotional, mental, and well-being. A study from the University of Michigan found that 73% of 25-35-year-olds and 52% of 45-55-year-olds overthink. It’s a common, human thing to do, but it’s easy to get lost in negative thoughts and hypotheticals. It can literally consume days of your life, leave you feeling drained, impact your sleep, and interfere with your problem-solving skills. Join Gabriela as she takes us through a technique that will help you reclaim that mental space and rewire your brain to be fully present in the moments that matter most to you. Let go of anxiety and depression with this easy-to-use technique.Gabriela Chang is a leading Feminine Strategist, Women’s Empowerment Advocate, and Relationship Expert who uses her intuitive gifts to tune into your higher frequencies and download the information you need to work with in order to activate your subconscious mind, dissolve limitations, and rewire your vibrations to welcome in the love you desire. She helps to accelerate your spiritual, physical, and emotional ascension to heal past karma drama and experience the loving relationship you know you deserve. She is a certified ThetaHealer Practitioner, Reiki Healer, Transformational & Mastery Coach, and Feminine Embodiment Leading Expert with the skills and care to guide you and support you to transform your love life.(561)[email protected] stay updated with The Self Love Show, make sure to follow and subscribe:✨ Dawn Light: linktr.ee/SparkYourInnerGold✨ Trish Wright: trishwrightloves.com/trish-wright✨ Facebook: facebook.com/SelfLoveShow✨ Instagram: instagram.com/theselfloveshow✨ Instagram: instagram.com/trishwrightlovesyou✨ Instagram: instagram.com/sparkyourinnergold✨ TikTok: tiktok.com/@theselfloveshow✨ YouTube: youtube.com/@TheSelfLoveShow✨ Merch Store: selfloveshow.com✨ Contact: [email protected]#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationshipSupport the show

Ver todos los episodios