Listen "The Balance Edit"
Episode Synopsis
In this episode of The Self Edit Podcast, Jeneba dives into the complex topic of balance and why it's all an illusion for real life. As a busy creator, mom, wife, solopreneur, freelancer, and consultant, Jeneba shares her unique perspective on why she doesn't believe in the practice of balance and how we can redefine our expectations of it. If you're struggling to find harmony in your daily life, this episode is for you. Join Jeneba as she explores the true meaning of balance and offers insights on how to prioritize your choices and decisions to create space for peace, fulfillment, and joy.Main Topics:1. Defining Balance2. Redefining the Expectation of Balance3. Perspectives on Balance- Emma Grede, co-founder of Skims, - Earn Your Leisure podcast - Opinions from wellness experts, life coaches, and psychologists (Brené Brown, Dr. Susan David, Deepak Chopra, Richard Branson, Michelle Obama, Warren Buffett, Elizabeth Gilbert)4. Achieving a Balanced LifeTop Takeaways:1. Balance is not a perfect equilibrium but rather an ongoing process of making intentional choices and prioritizing what matters most to you.2. Achieving balance requires self-awareness, adaptability, and the willingness to put yourself first on your to-do list.3. Balance is a state of well-being, happiness, and living in your inner truth while prioritizing life satisfaction.Key Moments:00:03:23 - Defining Balance 00:05:21- Balance as an Illusion 00:26:41- Redefining Balance For YourselfWhat's Next?Follow @jenebawint on IG and LinkedInFollow @softlifeengineering on IG and LinkedInHit me up on socials or email me at [email protected] want to know what is your definition of balance is. What is a balanced life? What does it mean to you? How does balance show up in your life or not show up? Where are you unbalanced? Give us a five-star review wherever you listen to your podcasts. Go ahead and share this podcast with a friend. Sharing is caring. P.P.S. DM me the phrase " Podcast AI" for a behind-the-scenes video of how I used Anthropics Claude to create this podcast, plus I'll send you my prompts".
More episodes of the podcast The Self Edit
The Motherhood Edit - SZN Three, Ep 4
11/05/2024
The Know Thyself Edit
16/03/2024
The Self Edit - The First Edit
02/03/2024
The Self Edit Trailer
02/02/2024
Issa Woman Evolve Conference Recap
23/09/2023
Talk Your SAAS Trailer
02/09/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.