Breaking Free from Comparison and the False Promise of Perfection:
In this episode, Self-Creation Coach Leanne Letica opens up about her personal struggles with aging and the ‘Measuring Up Mindset’, highlighting the pressures of comparing oneself to the overly curated perfection presented on social media.
Leanne discusses how constant comparison and the allure of false promises can impact our self-worth, urging listeners to shift their focus to realistic expectations and growth aligned with their own values and goals. She offers actionable tips on how to break free from perfectionism, embrace personal growth, and build a life true to your own definition of success.
This episode also emphasizes the importance of mentorship, curating your social media feed, and regular self-investment to maintain a healthy, comparison-free mindset.
Tune in to discover how to critically evaluate social media influences, redefine your standards, and create an extraordinary life that is grounded in authenticity and fulfillment.
In This Episode:
00:00 Midlife Changes and Measuring Up
01:26 The Comparison Trap and Social Media
04:38 Breaking Free from Unrealistic Standards
06:55 The Measuring Up Mindset
12:41 The False Promises of Social Media
16:48 The Importance of Realistic Expectations
20:19 Defining Your Extraordinary Life
20:56 Avoiding False Measures
22:59 Question Your Questions
25:13 Set Your Own Standards
27:24 Invest in a Healthy Mindset
31:47 The Power of Mentorship
34:47 Final Thoughts and Encouragement

Must-Have Resources:Discover your YES! Block here.Steal My Self-Creation Secrets here.Get My Personal Manifesto here.Grab My Daily Journal here.Join Week of YES! here.

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Episode Transcript:
Download the Transcript here.

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