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Listen "Episode 6 - Introduction to Ayurveda 🧡"
Episode Synopsis
This week we take a closer look at Ayurveda and how you can benefit from the simple acts of daily self-care that are recommended as part of an Ayurvedic lifestyle
More episodes of the podcast The Self-Care Edit
Episode 31. Journaling and self-care🧡
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Episode 30. Fall equinox 🧡
30/09/2021
Episode 29, Self-care for Fall 🧡
04/09/2021
Episode 27 - Practice being present 🧡
05/08/2021
Episode 24 - Healthy food swaps 🧡
13/07/2021
In God we trust