Welcome to Wellness Wednesday with the Self-Awareness Podcast with your host Summer B! The path to being able to discover yourself or change your habits all start with you. This podcast is centered around how to convert your subconscious mind to your conscious mind to guide you to become more self-aware. Today's episode we will be focusing on giving yourself grace, learning how to forgive yourself, and understanding why it is important to forgive others. A powerful quote that is reflected in today's episode is "I've heard that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou 
Hope you enjoy this episode! Have a Wonderful Wellness Wednesday!

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