With all the misinformation out there about health and nutrition, it’s hard to know what you can do keep your body and mind in tip-top shape.Dr. Sam Graber specializes in helping people stay healthy and looking great now… and for years to come.This retired chiropractor turned health coach is a big advocate for “real food” that hasn’t had the nutrition processed out of it. And she doesn’t believe in dieting.We talk about how you can get started on a more healthy lifestyle and maintain it in the long term. Listen in to find out…The trusted advisor you need for your health – it’s not your doctorThe unexpected factors that increase your chances of dementiaThe better alternative to dietingHow you should exercise (it’s easier than you think)And more

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