Picky eating got you down? Dr. Sam Goldman joins us on the show today to talk about food struggles, picky eating, and sensory food issues that might feel like they are taking up allll of your time. In today’s episode, we discuss…Why food struggles tend to plague busy moms and stress us outThe stress of picky eating with your childrenChanges in tastes day to day as children and adultsUnderstanding differences in preferences due to sleep, illness, bowel movements, and so many other things that impact the desire to eat day to dayThe number of tastes your child might need before determining if they like a foodExploring and “playing” with food vs. forcingThe complexity of eating at the baby and toddler stageSensory issues with picky eating and how to address themMaking food fun instead of threatening from a sensory perspectiveTips on feeding a whole family when picky eating is rampantHow to use “safe foods”Why small changes matterFor the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/124.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

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