If you want to know how to stop feeling overwhelmed all of the time, this episode is for you! Special guest Mia Moran, host of the Plan Simple Podcast, shares all things work-life balance, why we feel overwhelmed, and how to feel good in the life you are living.In this episode we discuss…How work-life balance actually IS possibleWhy all time doesn’t “weigh” the sameThe connection between how you feel about who you are and what you are doingThe concept that overwhelm does not equal a certain number of tasks on a to-do listWhat stories we tell ourselves about tasksThe absence of role models who do what you do because women have never done this much in all areas of their livesQuestioning what you want to be doing vs. what you are “supposed” to be doingAsking, “What do you really want?”Holding so tight to beliefs that might not be trueHow food and wellness is connected to work-life balanceUsing family dinner to connect and nurture your childrenFor the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/137.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

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