How to Get Out of Your Own Way with Chelsea Wessman

08/09/2022 38 min Episodio 85
How to Get Out of Your Own Way with Chelsea Wessman

Listen "How to Get Out of Your Own Way with Chelsea Wessman"

Episode Synopsis

Do you find yourself setting big goals and then sabotaging yourself? You tell yourself you will never get it all done. You allow your boundaries to be crossed. You get in your head. You get in your own way. You tell yourself you can’t do it or how dare you even try.Our guest today is Chelsea Wessman, a popcorn-loving, wife and mom of 3, living next to the Utah mountains. As a Productivity Coach, Consultant, and Speaker she works with female entrepreneurs to grow their businesses while still prioritizing what matters most through her signature coaching programs and small team workshops.In today’s episode, we discuss how to get out of your own way including…Why do we get in our own way as busy moms who genuinely want to get a ton doneMom guilt and how it stops us in our tracksWhat questions to ask yourself when mom guilt pops up instead of making it mean something about you or your parentingDeciding to believe what you want to believeSeeing mom guilt as a signal instead of a definition of who you areSetting limits with others and within yourselfBoundaries are set to both maintain structure and ensure we are living in alignmentLearning how to create hard stopsCreating intentional times with your kids as well as intentional alone time when you have multiple childrenReacting to urgent fires vs. being proactive with our timeFocusing on what would make you feel productive and successful instead of simply getting things done“If you feel like your tasklist is a deadline, you are doing it wrong.”How to focus on the needle movers firstOur own urgent vs. someone else’s urgentThe impact of consistency in your lifeFor the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/85.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram