How to build confidence that lasts? How can you make changes in your life to be more confident in all areas whether you want to be more confident at work, at home, as a mom, or literally everywhere?As a teacher, turned mom of twins, who found herself a bit lost after becoming a mom, our guest today, Jenny Zook, went on a journey to rediscover herself through bringing confidence back into her life using wellness, fashion, and mindset as a vehicle to get there. In today’s podcast episode we discuss…The questions Jenny asked herself when she realized that her confidence was shot and she felt lostThe confidence trifecta: How do you look, how do you feel, and how do you think?How clothing can actually make you feel good….or NOTEasy strategies to feel good in your bodyFueling your body for how you feelHow busy moms might not even realize how terrible they feel until they make a big change and realize how exhausted/burnt out/yucky they actually did feelSurrounding yourself with content that increases confidenceSurrounding yourself with people that increase your confidence instead of tearing it downTraining your mind to be more confidentFor the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/68.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

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