Balance and boundaries are critical for all moms, and the working mom is no different. Our guest today, Aimee Greczmiel says that when you learn to incorporate a healthy mindset around balance and boundaries, only then can you really thrive. Aimee is a former Fortune 500 VP who has taken her passion for mentoring and personal growth to help working mothers reduce stress & overwhelm and experience more balance, presence, and ease in their personal and professional livesIn today’s episode, we discuss…How–and why–Aimee decided to leave an 18-year corporate career as a Fortune 500 executive to become a working mom coachThe excitement and fear that comes up when making a big changeWhen career becomes a huge part of your identityPatience, presence, and being stillThe achievement mentality of a working mom and how it doesn’t necessarily serve you in motherhoodTwo main components of balance and boundaries: 5% strategy and 95% mindsetThe critical importance of mindset managementBeing able to shift back into a good feeling no matter what is going on around youThe gift of awarenessQuestioning the internal talk that impacts your thoughts and feelingsThoughts, feelings, actions, results = TFARCircumstances are not good or bad, they are in fact neutralWe put meaning on circumstances and can have completely different experiences with the same situationWhat to do when you “think things should be different than they are”Shifting your perspective instead of shifting your situationHow blaming can be the easy way but it gives away all of your controlFor the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/86.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Ver todos los episodios