The Gentle New Years Resolution

06/02/2022 10 min

Listen "The Gentle New Years Resolution"

Episode Synopsis

New years resolutions are often seen as an all or none change for the new year. In this episode we talk about choosing a more flexible approach to news years resolutions that takes into consideration the importance of gradual improvement and grace when "life happens" and our goals need to change. You can email us at the [email protected]