ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Journey to a Longer, Healthier Life"
Episode Synopsis
In this episode, I explore the concept of healthspan versus lifespan, emphasising the importance of living not just longer, but healthier. I will discusses genetic risks, the role of epigenetics, and how lifestyle choices can influence health outcomes. Through personal anecdotes and scientific insights, I hope to encourages listeners to take control of their health journey and make proactive choices to enhance their quality of life as they age.
More episodes of the podcast The Science of Turning Back Time
Getting Older Without Getting Old
30/09/2025
Bile & Beyond: A Detox Adventure
23/09/2025
In God we trust