The Science of Self

The Science of Self

Por: Peter Hollins
Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better.

Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you.

If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
244 episodios disponibles

Latest episodes of the podcast The Science of Self

Mostrando página 7 de 13

WOOP: A Method To Set And Achieve Goals 08/06/2023
The Courage To Go Against The Grain 01/06/2023
Techniques for Slowing Down and Making Better Decisions 25/05/2023
Engage In Great Storytelling And Find Your One Sentence 18/05/2023
Tesla and Edison: Two Paths to Success 11/05/2023
It’s a WRAP 04/05/2023
Passion And Motivation For Lifelong Pursuits 27/04/2023
Rethink Toxic Relationships—Including The One You Have With Yourself 20/04/2023
Rene Descartes And Starting “From Zero” 13/04/2023
The Six Hats Method 06/04/2023
A Completely Rational Fear Of Failure 30/03/2023
Where Does Negative Thinking Really Come From? 23/03/2023
Darwin’s Golden Rule 16/03/2023
Primed For Good Decisions 10/03/2023
From “Comfort Zone” To “Growth Zone” 02/03/2023
One Underappreciated Way To Genuinely Feel Better 23/02/2023
Socrates’ Endless Questions 16/02/2023
Understanding Your Needs 09/02/2023
Avoid The Trap Of Toxic Positivity 02/02/2023
Einstein And Combinatorial Play 26/01/2023
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