The Science of Self

The Science of Self

Por: Peter Hollins
Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better.

Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you.

If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
244 episodios disponibles

Latest episodes of the podcast The Science of Self

Mostrando página 5 de 13

A Peek Into The Science Of Habits AudioChapter from Neuro-Habits AudioBook by Peter Hollins 12/03/2024
Yes Or No? 08/03/2024
The Personality Spectrum AudioChapter from The Science of Introverts AudioBook by Peter Hollins 05/03/2024
Disengaging Your Brain’s Autopilot 01/03/2024
Decision-Making For Speed And Context AudioChapter from Mental Models AudioBook by Peter Hollins 27/02/2024
The Zone Of Proximal Development 23/02/2024
Neurofitness And Neurotransmitter Fine-Tuning AudioChapter from The Brain Mechanic AudioBook by Peter Hollins 21/02/2024
The Cycle Of Lacking Self-Discipline 16/02/2024
Getting Started AudioChapter from 41 Self-Discipline Habits AudioBook by Peter Hollins 13/02/2024
Peak Performance and Executive Functioning 09/02/2024
Your Obstacles Are Everyone’s Obstacles AudioChapter from Rapid Knowledge Acquisition AudioBook 07/02/2024
Understanding Energy Levels 01/02/2024
Break the Cycle 25/01/2024
Attention Management 18/01/2024
The Art of Practice 11/01/2024
The Brain That Works Against You 04/01/2024
Lower Your Standards, Raise Your Results: The Power of Action 29/12/2023
The Brain Is Not Perfect, But We Can Work With It 28/12/2023
The Rewind Technique 21/12/2023
The Power of Self-Discipline 14/12/2023
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