Teaching today isn’t just about academics—it’s about helping students navigate emotions, build resilience, and feel safe in the classroom. But how do we do that effectively without adding more to an already full plate?In this episode, I sit down with Lana Penley, former principal and author of Unlocking SEL, to explore how social-emotional learning (SEL) can transform your classroom into a calm, high-functioning space. She shares practical strategies for reducing student stress, preventing teacher burnout, and integrating mindfulness into daily routines.In this episode, we'll talk about:Why social-emotional learning is essential for student successHow to use mindfulness to create a more peaceful classroomSimple SEL strategies you can implement right awayThe connection between teacher well-being and classroom management👉 Ready to bring more calm into your classroom? Tune in now!Show links:Grab the book "Unlocking SEL" by Lana PenleyVisit Lana's WebsiteFollow Malia on InstagramBecome a Science of Reading Formula member!Rate, Review, and FollowIf you loved this episode, please take a minute to rate and review my show! That helps the podcast world know that this show is worth sharing with other educators just like you.Scroll to the bottom, tap to rate with five stars, and select "Write a Review". Then let me know what you loved most about the episode!While you're there, be sure to follow the podcast. I'm adding a bunch of bonus episodes to the feed and I don't want you to miss out! Follow right here.

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