The Science of Fitness Podcast

The Science of Fitness Podcast

Por: Science of Fitness
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise. Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life.  
65 episodios disponibles

Latest episodes of the podcast The Science of Fitness Podcast

Mostrando página 2 de 4

EP 8 The Solo Series - Your Fitness Longevity Checklist w/ Kieran Maguire 31/10/2024
EP 7 The Solo Series - A Five-Point Quality Assurance Checklist of a Group Fitness Program w/ Kieran Maguire 25/10/2024
S2 EP 018 - The differences between Australian and American S&C training w/ Darius Reese, Head of Strength and Conditioning at SOF 03/10/2024
S2 EP 017 - Hard work is the backbone of Australian sport w/ Charlotte Caslick, Aussie 7's Captain and Olympic Gold Medalist 26/09/2024
S2 EP 016 - Exploring empathy and eating disorders in holistic care w/ Dr. Kim Hurst 03/09/2024
S2 EP 015 - Overcoming adversity and transforming mental health w/ Will Stubbs, Mental Wellbeing Entrepreneur 03/09/2024
S2 EP 014 - Unlocking the value of sport & exercise science beyond performance w/ Dr Jonathon Weakley (PhD) 24/07/2024
S2 EP 013 - Empowering women through pelvic floor health w/ Brooke Dobó, women’s and pelvic health physiotherapist 18/07/2024
EP 6 The Solo Series - Q&A w/ Kieran Maguire 16/07/2024
EP 5 The Solo Series - Exercise for your longevity part 4 w/ Kieran Maguire 07/07/2024
S2 EP 012 - Life as a professional rugby union player w/ Samu Kerevi, Wallabies and Urayasu D-Rocks outside back 27/06/2024
S2 EP 011 - Navigating Complexities Of Women's Health & Exercise w/ Jess Lette 19/06/2024
S2 EP 010 - Life as an elite netball athlete and shaping a new career after sport w/ Gabi Simpson, Australian netball international and practising physiotherapist 13/06/2024
EP 4 The Solo Series - Exercise for your longevity part 3 w/ Kieran Maguire 07/06/2024
EP 3 The Solo Series - Exercise for your longevity part 2 w/ Kieran Maguire 31/05/2024
EP 2 The Solo Series - Exercise for your longevity w/ Kieran Maguire 23/05/2024
S2 EP 009 - Finding your food freedom w/ Sophie Rindfleish, Dietician @healthybodhealthymind and co-founder of @sosos_runclub 16/05/2024
S2 EP 008 - The evolution of the SOF 'Strength' class w/ Joseph Agresta, Co-Director and Owner of Science of Fitness 09/05/2024
S2 EP 007 - Nutrition for aspiring athletes, professionals and everyday people w/ Eliza Freney, National Head of Performance Nutrition at Rugby Australia 18/04/2024
EP 1 The Solo Series - Running Mechanics w/ Kieran Maguire 18/04/2024
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