Welcome to The Science of Age-Less Living, a podcast hosted by Dr. Ethan, a medical innovator and aesthetic pioneer dedicated to unlocking the secrets of living not just longer, but better. Broadcasting from The Catalyst Clinic in London, New York, and Amsterdam, this podcast delves into cutting-edge science and practical strategies for optimizing health and longevity.In today’s episode, we’re exploring the fascinating world of NAD+—a vital coenzyme central to energy production, DNA repair, and cellular health. As we age, NAD+ levels naturally decline, impacting our metabolism, mitochondrial function, and overall vitality. We’ll uncover how this process affects aging and share actionable strategies, from lifestyle changes to supplementation, to help you maintain optimal NAD+ levels for a healthier, more vibrant life.00:00:00 Introduction to The Science of Age-Less Living00:01:50 What is NAD+ and How Does it Work?00:04:07 NAD+ and Aging00:05:53 Strategies to Boost NAD+ Levels00:07:42 Practical Takeaways and Recommendations00:08:33 ConclusionVisit The Catalyst Clinic at: https://www.thecatalystclinic.com/wellness/peptide-therapy-london

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