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Conquering Procrastination

The Science Behind Mindfulness

16/12/2024 13 min

Listen "Conquering Procrastination"

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Episode Synopsis

Dive into the psychology of procrastination and how mindfulness and time management strategies can help overcome it.

More episodes of the podcast The Science Behind Mindfulness

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Mastering Emotional Triggers with Mindfulness 05/03/2025

Escaping The Comfort Zone: A Journey to Growth 26/02/2025

Silencing External Pressures: Living Life on Your Own Terms 20/02/2025

Self-Compassion: Being Kind to Yourself 08/02/2025

Mindful Eating: Transforming Your Relationship with Food 30/01/2025

Navigating Failure with a Growth Mindset 24/01/2025

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