You say you want to change.You visualize your future.You repeat the affirmations.But if every day still feels the same…Maybe you’re not changing — you’re repeating.This episode is a wake-up call —to stop chasing change with your mind,and start embodying it in your energy.Inside, we explore:🔁 Why your body is addicted to the past🎯 How attention creates repetition or transformation🧠 The illusion of change vs. actual interruption🧘‍♂️ Why meditation isn’t optional — it’s the turning point⚡ How to step into the future before it arrivesBecause real change doesn’t come from trying harder.It comes from becoming unfamiliar to your past —and more intimate with the unknown.Not later. Not someday.But now.In this breath.Thank you for walking this path with me.🌐 Learn more, explore meditations, and join the community: https://www.theschoolofself-mastery.com/join/

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