58: Solo Jam: The Fear Doesn't Go Away, You Just Build Better Tools & Resources To Deal With It

26/06/2024 54 min Episodio 59
58: Solo Jam: The Fear Doesn't Go Away, You Just Build Better Tools & Resources To Deal With It

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Episode Synopsis

Episode Summary:In this episode, Dominiece Clifton discusses the topic of fear and how it affects our lives. She shares her personal experiences and insights on fear, self-doubt, and the fear of failure. Dominiece emphasizes that fear is a universal emotion that everyone experiences, including successful individuals. She encourages listeners to feel the fear and take action anyway, as fear does not go away but can be managed and overcome. Dominiece also provides tips on resourcing oneself, using visualization techniques to navigate fear, and seeking support from trusted individuals. In this conversation, Dominiece Clifton discusses strategies for overcoming limiting beliefs. She emphasizes the importance of resourcing oneself through breath, movement, and sound. Dominiece also highlights the need to feel and acknowledge emotions rather than suppressing them. She encourages building a trusted tribe of people who will support and uplift during challenging times. Additionally, she advises staying in one's own lane and trusting the process, recognizing that fear is a natural part of growth and stepping into one's purpose.Key Takeaways From This Episode:Can fear be completely eliminated, or is it something that must be managed? Dom shares some techniques for calming the mind and releasing fear.Why is seeking support from trusted individuals important in managing fear?How breath, movement, and sound can be utilized as tools to navigate through fearFear is considered a normal part of being human, and how successful individuals differ in their approach to working through fearIt is important to acknowledge and allow oneself to feel emotions rather than suppressing themIt is important to focus on one's own journey and pace rather than comparing to othersHow trusting in oneself and Spirit plays a critical role in managing fearFire Soundbites You Don't Want To Miss!"Feel the fear and do it anyway.""If it wasn't possible for you, you wouldn't even perceive it as a possibility.""Fear doesn't go away, you just gain better tools and resources to deal with it.""Feel the emotions, give yourself permission to feel the feelings.""Lean on your trusted tribe."Support the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: [email protected] A GIFT FOR YOU! Don’t forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at [email protected] to enter.

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