Episode Summary:The School of Healing podcast, hosted by Dominiece Clifton, focuses on healing the mind, body, and emotions to embrace rest, relieve stress, and build habits for a thriving life. In this episode, Dominiece introduces Tanisha Grant-Keta, a licensed therapist and CEO, and discusses their personal journeys of healing and self-discovery. They explore the themes of unmasking, self-awareness, and the challenges faced by Black women in recognizing their worth and power. In this conversation, Tanisha shares her journey of self-discovery, healing, and embracing authenticity. She discusses the challenges of taking up space, shadow work, and the importance of self-love. She also delves into the concepts of unconditional love, spiritual awakening, and the distinction between self-care and soul care. Tanisha emphasizes the significance of simplicity, boundaries, and the journey of reconnecting with oneself. She encourages listeners to cancel the rules and embrace their limitless capacity for creating the life they desire.In this episode we discuss…The importance of unmasking and self-awareness in the journey of healing and self-discovery.The challenges faced by Black women in recognizing their worth and power, and the impact of societal pressures on identity and self-expression.The process of creating space that reflects worth and power, and the significance of embracing every version of oneself in the journey towards liberation and freedom. Embracing authenticity and taking up space is a journey of self-discovery and self-love.Shadow work involves addressing past identities and releasing shame, guilt, and fear.Unconditional love is a powerful concept that transcends conditions and requires inner work to experience.Simplicity and boundaries are essential for soul care and self-love.Reconnecting with oneself and canceling the rules allows for the realization of limitless potential and the creation of the desired life.Fire Soundbites You Don't Want To Miss:"I've been going through my own unmasking process over the last six months, like very recent for me.""It's not me versus me. It's me with me.""There is no way we can experience true liberation and freedom when every form or version of us exists, that exists is in chains."About Tanesha Grant-KeïtaTanesha Grant-Keïta is a Licensed Therapist, CEO & Mentor, leading the next evolution of embodiment, creative expression, and purpose for female leaders & entrepreneurs. Tanesha is a soul work Support the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: [email protected] A GIFT FOR YOU! Don’t forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at [email protected] to enter.

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