ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#20 - News Show - periods improve performance, 3 reasons not to train, doctors don’t learn nutrition"
Episode Synopsis
Welcome to episode 20 of the Saudi Fitness Talk Show.
Today Adam and Todd discuss some of the latest headlines in the fitness world. They touch on zone 2 cardio, menstruation and performance, recovery tools and reasons why you shouldn’t train.
You can follow the show on instagram here at:
https://www.instagram.com/thesaudifitnesstalkshow?igsh=MTY0bHdlOGVzNWp4aA==
Adam and Todd’s Instagram accounts:
https://www.instagram.com/adam.fedorciow?igsh=djV2N3IwdmxpcmYz
https://www.instagram.com/coachtoddp?igsh=ZmQ5djIxbm5mdmt3&utm_source=qr
Today Adam and Todd discuss some of the latest headlines in the fitness world. They touch on zone 2 cardio, menstruation and performance, recovery tools and reasons why you shouldn’t train.
You can follow the show on instagram here at:
https://www.instagram.com/thesaudifitnesstalkshow?igsh=MTY0bHdlOGVzNWp4aA==
Adam and Todd’s Instagram accounts:
https://www.instagram.com/adam.fedorciow?igsh=djV2N3IwdmxpcmYz
https://www.instagram.com/coachtoddp?igsh=ZmQ5djIxbm5mdmt3&utm_source=qr
More episodes of the podcast The Saudi Fitness Talk Show
#83 - Ayaz Rehman - Shamswithin
01/09/2025
#82 - Mohammed Ameenuddin
24/08/2025
#77 - Josh Fletcher
04/06/2025
#76 - Hani Assi
23/05/2025
#75 - Lutalo Muhammad
02/05/2025
#71 - Kiwi Kim Explores
27/03/2025
In God we trust