#10 - Getting in shape for summer, dad bods, training at home, simple nutrition

08/05/2024 1h 4min

Listen "#10 - Getting in shape for summer, dad bods, training at home, simple nutrition"

Episode Synopsis

Welcome to episode 10 of the Saudi Fitness Talk Show.

Welcome to episode 10 of the Saudi Fitness Talk Show. In this episode Adam and Todd discuss how to get in shape for summer, dad bods, how to train at home with minimal kit and simple nutrition.

You can follow the show on instagram here at:
https://www.instagram.com/thesaudifitnesstalkshow?igsh=MTY0bHdlOGVzNWp4aA==

Adam and Todd’s Instagram accounts:
https://www.instagram.com/adam.fedorciow?igsh=djV2N3IwdmxpcmYz

https://www.instagram.com/coachtoddp?igsh=ZmQ5djIxbm5mdmt3&utm_source=qr