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The Sassafras Podcast

Por: Sassafras Yoga

A meditation podcast by Forrest Jenkins

18 episodios disponibles

Latest episodes of the podcast The Sassafras Podcast

New Year's Notions: Gratitude for Peas and Cornbread 01/01/2023

Holiday Contemplations--What's At My Table? 22/12/2022

Count Your Blessings, but Name Your Needs 19/11/2022

Balance Meditation for the Equinox 04/10/2022

River of Jewels Sahasrara: Sahasrara (Crown) Chakra 08/09/2022

Bonus Episode: Excerpts From Black Liturgies 14/02/2022

River of Jewels Six: Ajna Chakra 31/01/2022

River of Jewels Five: Visuddha Chakra 23/04/2021

Working My Way Back 20/04/2021

River of Jewels Four: Anahata Chakra Meditation 25/01/2021

BONUS EPISODE: Grounding and Context for River of Jewels, and Other Meditations 19/01/2021

River of Jewels Three: Manipura Chakra Meditation 03/01/2021

River of Jewels Two: Swadisthana Chakra Meditation 18/12/2020

River of Jewels One: Muladhara Chakra Meditation 08/12/2020

River of Jewels Chakra Series: Intro and Acknowledgements 07/12/2020

Sassafras Trees 30/11/2020

Silence is Golden: Intro to Meditation 01/10/2020

The Sassafras Podcast Intro 28/09/2020