1. Ashlyn Sorenson - Expectations, Thoughts, Comparison

The Sarah Clark Podcast
16/03/2023 1h 16min Temporada 1 Episodio 1
1. Ashlyn Sorenson - Expectations, Thoughts, Comparison

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Episode Synopsis

You'll love this conversation with Ashlyn Sorenson where we talk about comparison, your thoughts, your social media feed, expectations, and how to develop self-love in your health and fitness journey. In this episode, we cover...Ashlyns story and how she got into health and fitnessCurating your social media feed in a way that serves youComparison on social media The importance of your thoughts and how big of a role they play in your successAligning your expectations with your actionsDeveloping self-love Follow Ashlyn on Instagram - @geturashkickedFollow Sarah on Instagram - @sarahclarkkk_Apply for 1:1 coaching HERE

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