You Cannot Focus with 88 Tabs Open

06/08/2025 31 min Temporada 1 Episodio 27
You Cannot Focus with 88 Tabs Open

Listen "You Cannot Focus with 88 Tabs Open"

Episode Synopsis

In this spicy midweek slap of truth, The Salty Goddess, Anne Margaret Perry, unpacks sustained attention dysfunction, aka why your brain refuses to finish literally anything ever. If your mental tabs are multiplying like feral rabbits, your to-do list is becoming a to-shame list, and you're spiraling in dopamine-fueled distractions, this one's for you.
From clinical insights (without the white coat) to salty real-life meltdowns and actually useful, dopamine-driven solutions, Anne Margaret breaks the cycle of hyperfocus hell, shame spirals, and the myth that multitasking is a flex.
It's not laziness. It's dysfunction. And it’s fixable… but only if you stop lying to yourself and start closing some damn tabs.