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Listen "5. Nutrition for Postpartum Recovery with Functional Nutrition Practitioner Lora Abbot, MS"
Episode Synopsis
Nutrition serves as the building blocks for recovery from birth. Join us as Lora Abbot walks through some major bodily demands during this time and simple tips to implement during your postpartum recovery and beyond.
RESOURCES & LINKS
- Sign up for our FREE 7 Days to Calm: Reframing the Overwhelm of New Motherhood
- Buy The Sage Mother's Guide to the First Three Months with Baby
- Join The Sage Circle: An Expert Led Community for Mothers of Littles
- Website: sagemotherco.com
- Email: [email protected]
FOLLOW
- Sage Mother Co: @sagemotherco
- Lora Abbot: @lorarichardson.ms
- Resilient Roots: @resilientrootsfxmed
RESOURCES & LINKS
- Sign up for our FREE 7 Days to Calm: Reframing the Overwhelm of New Motherhood
- Buy The Sage Mother's Guide to the First Three Months with Baby
- Join The Sage Circle: An Expert Led Community for Mothers of Littles
- Website: sagemotherco.com
- Email: [email protected]
FOLLOW
- Sage Mother Co: @sagemotherco
- Lora Abbot: @lorarichardson.ms
- Resilient Roots: @resilientrootsfxmed
More episodes of the podcast The Sage Mother Podcast
59. Your Brain on Motherhood
09/06/2025
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