20. Fostering Sound Sleepers with CPSM Certified Sleep Consultant Natalie Fay

24/06/2024 38 min Temporada 1 Episodio 20

Listen "20. Fostering Sound Sleepers with CPSM Certified Sleep Consultant Natalie Fay"

Episode Synopsis

Sleep is an integral part of our wellness as humans, so what do you do when your sleep world is turned upside down by those most precious to us?

Tune in to this episode with Natalie Fay, Center for Pediatric Sleep Management Certified Sleep Consultant and founder of Sound Sleepers, to learn key tips & tricks for newborn & toddler sleep. She talks about implementing healthy sleep habits from day 1, when is it actually developmentally appropriate to sleep train and what to do with a toddler who's not sleeping. We also discuss safe vs safer sleep - your family's sleep life may look drastically different from another family's, so how to we optimize what is right for your family?


RESOURCES & LINKS
- Sage Mother Co FREE Sleep Safety Basics Handout
- ⁠Sign up for our FREE ⁠⁠7 Days to Calm: Reframing the Overwhelm of New Motherhood⁠⁠⁠
- Buy ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Sage Mother's Guide to the First Three Months with Baby⁠⁠⁠⁠⁠⁠⁠⁠⁠
- Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Sage Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠: An Expert Led Community for Mothers of Littles
- ⁠⁠⁠⁠Sage Mother Co Website⁠⁠⁠⁠
- Sage Mother Co Email: [email protected]
- Sound Sleepers by Natalie Fay Website⁠
- Use the code: SAGESLEEP20 for 20% discount at checkout
- Sound Sleepers by Natalie Fay Email: [email protected]

FOLLOW
- ⁠⁠⁠⁠Sage Mother Co Instagram⁠⁠⁠⁠
- ⁠⁠⁠⁠Sound Sleepers by Natalie Fay Instagram⁠⁠
- ⁠Sound Sleepers by Natalie Fay Facebook

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