The Sacred Sofa is back! 🛋️
In this episode, Brad & Grace dive into one of the most deeply felt but often misunderstood human experiences: loneliness. 💭💔
Together, they explore five distinct expressions of loneliness—
1️⃣ Alienation
2️⃣ Restlessness
3️⃣ Fantasy
4️⃣ Rootlessness
5️⃣ Depression
By mapping these layers, Grace & Brad offer a gentle, reflective framework to better understand where loneliness shows up in our lives—and how we might begin to navigate it with awareness, compassion, and hope. 🌿
🎧 Tune in to feel seen, heard, and a little less alone.

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