36: Past Year Reflection and New Year Planning

05/01/2022 16 min Episodio 56
36: Past Year Reflection and New Year Planning

Listen "36: Past Year Reflection and New Year Planning"

Episode Synopsis

Happy New Year! 
Tune into today's episode to learn about some exciting updates and news for the show in 2022. 
Ryan also shares his "Year-End Review" exercise to help you reflect and refocus as an alternative (or addition) to new years "resolutions" 
Be sure to register for the upcoming online Breathwork Class here: 
www.ryankennedyhealth.com/breathwork-class
 
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