14: Fruit - The Inside Scoop

The Ryan Kennedy Show
23/04/2021 17 min Episodio 32
14: Fruit - The Inside Scoop

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Episode Synopsis

Many people have different beliefs when it comes to fruit. While someone might claim it’s the healthiest thing you can eat, another person will say it causes weight gain and insulin resistance.
So who's right?
In today’s podcast episode, Ryan breaks down: Pros and cons of fruit What are the healthiest fruits The best way to consume fruit And much more.
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