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Listen "Happy New Year! 2019 Updates on Goals and the Year Ahead"
Episode Synopsis
It's a New Year! I review the goals I had in 2018 and how I did, then let you all in on what my goals are for 2019. I also review an article about running power meters.
Mentioned:
Coaching Info: http://www.ryanclaytoncoaching.com
Mission Adventure Race: https://youtu.be/Fy08mE8v97Q
High Cliff Ultra: https://youtu.be/CDS_zMiUTAY
Training with Power article: https://trailrunnermag.com/training/training-with-power.html
Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!
My KIT
http://geni.us/RyanClaytonKit
YouTubeds
https://www.youtube.com/c/RyanClaytonFilms
Instagram
https://www.instagram.com/ryanclayton
Twitter
https://twitter.com/runrunrc
Facebook
https://www.facebook.com/ryanclaytoncoaching
Mentioned:
Coaching Info: http://www.ryanclaytoncoaching.com
Mission Adventure Race: https://youtu.be/Fy08mE8v97Q
High Cliff Ultra: https://youtu.be/CDS_zMiUTAY
Training with Power article: https://trailrunnermag.com/training/training-with-power.html
Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!
My KIT
http://geni.us/RyanClaytonKit
YouTubeds
https://www.youtube.com/c/RyanClaytonFilms
https://www.instagram.com/ryanclayton
https://twitter.com/runrunrc
https://www.facebook.com/ryanclaytoncoaching
More episodes of the podcast The Ryan Clayton Podcast
Back At It! - First Ultra Race of the Year
03/05/2023
Indiana Trail 100 2021 DNF Recap Show
13/10/2021
Tuesday Night Live - 9/21/21
27/09/2021
In God we trust