Listen "Why You Need To Stop Counting Calories"
Episode Synopsis
After listening to today’s EP, you’ll never look at food in the same way.
Our generation’s obsessive and broken belief system of counting calories has creeped its way not only onto our dinner plates, but into our minds where it’s ruining our relationship with food and body.
In a diet and “health” industry that’s built on repeat customers, it’s no surprise to find out that 80-95% of dieters gain back all the weight they’ve lost—and sometimes even more than they started with.
It’s clear our system is broken, out-dated and flawed.
Diving into this polarizing and controversial topic, we’re challenging a diet industry that promotes unsustainable programs leaving you endlessly stuck in a cycle of overwhelm, frustration, malnourishment and helplessness.
In today’s EP you’re going to discover the true narrative that reveals how our generation’s obsession with calories is disgustingly incorrect.
Alongside host Matt Salesio, learn to step back into alignment and balance with your body, so that you never have to count a calorie again. Once you understand how your body works, you’ll escape from quick-fix culture, repair your relationship with food and finally start feeling energized, satisfied and free.
Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
Here’s what you’ll discover today…
- How Your Complex Human Biology Makes Calorie Counting Straight Up Wrong
- Top 3 Ways The Calories You Calculate Are Incorrect As Soon As You Take A Bite
- 1 Simple Tweak To Never Have To Count Calories Again
.
FREE E-Book: Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better
https://www.rviveofficial.ca/zen
.
Join Our Nutrition Kickstarter Program To Stop Counting Calories, Get The Body You Want & Start Loving Food Again!
https://www.rviveofficial.ca/nutrition
.
Listen To Getting Your Gut Healthy To Accelerate Your Fat Burning Potential EP
https://open.spotify.com/episode/3dVn4cvWxXbBGKlRFTRDlI?si=70ab04eb3608454a
.
.
.
Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.
Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt
Our generation’s obsessive and broken belief system of counting calories has creeped its way not only onto our dinner plates, but into our minds where it’s ruining our relationship with food and body.
In a diet and “health” industry that’s built on repeat customers, it’s no surprise to find out that 80-95% of dieters gain back all the weight they’ve lost—and sometimes even more than they started with.
It’s clear our system is broken, out-dated and flawed.
Diving into this polarizing and controversial topic, we’re challenging a diet industry that promotes unsustainable programs leaving you endlessly stuck in a cycle of overwhelm, frustration, malnourishment and helplessness.
In today’s EP you’re going to discover the true narrative that reveals how our generation’s obsession with calories is disgustingly incorrect.
Alongside host Matt Salesio, learn to step back into alignment and balance with your body, so that you never have to count a calorie again. Once you understand how your body works, you’ll escape from quick-fix culture, repair your relationship with food and finally start feeling energized, satisfied and free.
Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
Here’s what you’ll discover today…
- How Your Complex Human Biology Makes Calorie Counting Straight Up Wrong
- Top 3 Ways The Calories You Calculate Are Incorrect As Soon As You Take A Bite
- 1 Simple Tweak To Never Have To Count Calories Again
.
FREE E-Book: Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better
https://www.rviveofficial.ca/zen
.
Join Our Nutrition Kickstarter Program To Stop Counting Calories, Get The Body You Want & Start Loving Food Again!
https://www.rviveofficial.ca/nutrition
.
Listen To Getting Your Gut Healthy To Accelerate Your Fat Burning Potential EP
https://open.spotify.com/episode/3dVn4cvWxXbBGKlRFTRDlI?si=70ab04eb3608454a
.
.
.
Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.
Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt
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