Does this sound like you?

Constantly overthinking or feel scatterbrained?
Spiral with negative thoughts?
Can’t make positive change because of your constant self-talk?

Then you’re in the right place.

This episode will show you a different perspective around how to sustainably ease your anxiety, even without the mainstream advice like yoga, breathing exercises or meditation.

Diving into todays’s episode, Podcast Host, 3-Time Course Creator, Holistic Wellbeing Specialist and Founder of RVIVE, Matt Salesio, guides you through the little-known link between your unmet psychological needs and anxiety, so you can start making simple changes that leave you feeling calm, clear and in control.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.

Here’s what you’ll discover today…
- The 3 Little-Known Psychological Needs That Are Promoting Your Anxiety
- How To Make 3 Simple Lifestyle Tweaks To Leave You Feeling Calm, Clear & In Control
- How To Overcome Your Anxiety Based On Psychology-Backed Tactics
- So Much More
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FREE E-Book: Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better
https://www.rviveofficial.ca/zen
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Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
https://www.rviveofficial.ca/livebetter
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

https://www.rviveofficial.ca/employee-wellbeing-deck-1
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Thank you for tuning in!
– Matt

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