Listen "New Year, New Focus"
Episode Synopsis
Episode Highlights with Timestamps [00:00] Introduction: Cleared for Takeoff The episode begins with a friendly welcome from Bill and Pete Bush. Reflecting on the transition into 2025: New beginnings, fresh plans, and the excitement (and challenges) of the New Year. [02:00] Why New Year's Resolutions Fail Pete discusses Steven Pressfield's The War of Art and the concept of "Resistance," the internal force that challenges personal growth and improvement. How to recognize and overcome resistance to stay committed to your goals. [04:00] Start the Year with a Financial Check-In Bill shares his habit of tracking account balances in a spreadsheet to monitor progress over the years. Key steps for an annual financial check-up: Review account balances (emergency savings, retirement plans, etc.). Evaluate progress year-over-year. Adjust contributions to retirement plans, leveraging auto-escalation or increasing savings rates after raises. [06:30] Chapter Spotlight: "Where Are You Now?" Revisiting the book chapter that emphasizes the importance of reassessing your financial position regularly. Discussion on adapting to changes, such as career shifts, family events, or market fluctuations, and their impact on financial planning. [08:45] Health Goals: Making it to and Through Retirement The importance of proactive healthcare and maintaining physical fitness. Bill and Pete share personal habits, including annual physicals and regular checkups. Insights into the connection between health span (active, healthy years) and financial planning. Fun ways to stay active, including pickleball, which Pete is excited to pursue further. [11:30] The Role of Relationships in Longevity The hosts explore how building and maintaining healthy relationships can lead to a longer, happier life. The importance of socialization: spending time with friends, family, and community members. Encouraging listeners to connect with others and avoid the isolation often amplified by social media. [13:45] Who Not How: Leveraging Your Network Discussion on Dan Sullivan's Who Not How and the value of enlisting the help of others to accomplish goals. Using this approach to strengthen relationships while lightening your workload. [15:30] Pickleball and Social Fitness Bill and Pete share their experiences with pickleball and how it blends fitness with social interaction. Pete jokes about his deceptive left-handed gameplay and encourages listeners to challenge them to a match. [18:00] Three Years of Podcasting Celebrating the upcoming three-year anniversary of The Runway Decade Podcast. Encouraging listeners to revisit earlier episodes featuring unique and inspiring guests who shared insights into navigating their 50s. Reflection on the commonalities and differences in experiences among people in their 50s. [20:45] Looking Ahead to 2025 Bill and Pete express excitement for the year ahead, both for the podcast and their work at Horizon Financial Group. Setting goals for the future and the importance of reassessing plans regularly. Notable Quotes "Resistance shows up when you're doing something meaningful. Recognize it, and push through." – Pete Bush "You're saving for retirement, but are you going to make it there in good health? And when you do, will you have people to enjoy it with?" – Bill Bush "Health span is about living an active, healthy life for as long as you can, not just extending a sick life." – Pete Bush Resources Mentioned Books: The War of Art by Steven Pressfield The Runway Decade: Building a Pre-retirement Flight Plan in Your Fifties – Buy the book Tools and Strategies: Auto-escalation for retirement contributions. Setting phone reminders for periodic financial or health check-ins. Call to Action Explore Past Episodes: Visit TheRunwayDecade.com to listen to previous episodes featuring inspiring guests. Contact Us: Have questions or want to connect? https://www.runwaydecade.com/#contact
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