The RunSensible Podcast

The RunSensible Podcast

Por: runsensible
The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you're a beginner or a seasoned runner, you'll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
86 episodios disponibles

Latest episodes of the podcast The RunSensible Podcast

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Dhanush_Runs Is A Man On A Mission - A Health Mission 05/07/2025
Bipolar 1 Disorder - Bill Fitzgerald 01/07/2025
Piriformis Syndrome - Injury Special 28/06/2025
Barry Mullin On A Running Journey 22/06/2025
MojoFitness - On The Importance of Training During Menopause 18/06/2025
The Pain In The Butt - Understanding Sciatica 08/06/2025
Injury Special - Knee Pain 28/05/2025
Injury Special - Calf Pain & Achilles Tendinitis 25/05/2025
Injury Special - Plantar Fascia Pain 18/05/2025
Oisin Fagan "Fighting Irish" On Never Giving Up 10/05/2025
Is Fatigue Holding You Back? 06/05/2025
Running On Empty... Trust - Why I Don't Watch Marathon Majors 29/04/2025
VO2Max - The Key To A Longer Stronger Life 23/04/2025
How To Train To Improve VO2 Max 11/04/2025
VO2Max Special - How To Measure VO2Max 02/04/2025
Ken O'Driscoll - On Running, Community, Mental Health and Participation 28/03/2025
VO2 Max Special - Why Is VO2Max Important 19/03/2025
Zoe Quinn - From Beginner Runner To World Champion 12/03/2025
VO2Max Special - What is VO2Max 08/03/2025
Running Special - Fartlek Running 25/02/2025
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