Following a very successful marathon season for my clients and me and on the 20th anniversary of my very first marathon, I talk about what you should think about before embarking on your first or next marathon. I give a quick rundown of the highlights of the last few weeks and what's in store for the rest of the year.

For the free 5 step guide to a faster marathon, visit www.therunningrules.com/faster-marathon/

For more information on coaching services designed to get you faster, further and stronger straight away, see ⁠⁠www.therunningrules.com/coaching⁠⁠ or book a free consultation via the website.

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