Race Week Prep for Half and Full Marathons - Getting Race Day Ready!

29/03/2024 1h 8min Episodio 202
Race Week Prep for Half and Full Marathons - Getting Race Day Ready!

Listen "Race Week Prep for Half and Full Marathons - Getting Race Day Ready!"

Episode Synopsis

In this week's episode of the podcast we chatted about how you can prepare best during race week for your target race, including physically, mentally, nutrition, kit and more!  If you've got a spring half or full marathon coming up then this episode is for you.    Join The Running Hub Community  Apply for 121 Online Coaching with The Running Hub  Watch us on YouTube Follow us on Instagram - @therunninghubcommunity  Shop our website www.therunninghub.co.uk