In this episode of The Run Wave Podcast, continuing the Run Crew Series with Baltimore based run crew, R.I.O.T. Squad Running.  The acronym for this Maryland squad founded in 2015 stands for Running Is Our Therapy.  Kim chats with founder Rob, who is an army vet, and Alison, crew leader and coach.  Rob and Alison give the deets on the Baltimore running scene, places to eat, where to run, where to stay, and so much more.Connect with R.I.O.T. Squad Runninghttp://instagram.com/riotsquadrunninghttps://www.facebook.com/RIOTSQUADRUNNING/Rob: http://instagram.com/fox410Alison: http://instagram.com/alioop_0_o_runsConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the showShop The Run Wave Merchhttp://therunwave.com/shopSubscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOdConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwave

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