The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
418 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 5 de 21

How to Run the Perfect Race with Matt Fitzgerald 10/06/2024
The Right Exercise Dosage for Tendinopathy Management 03/06/2024
Latest Research: Exercises to Reduce Injury Risk 27/05/2024
Running Q&A Collab with Lydia & Sophie from Stronger Stride 20/05/2024
Running Form & Breathing Tips with Matthew Silver 13/05/2024
Sleep Science for Runners with Amy Bender (Re-Run: Mar 2020) 06/05/2024
Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy 29/04/2024
Using Power Metres to Run Faster with Researcher Cody Van Rassel 22/04/2024
Game Changers in Tendinopathy Research with Myles Murphy 15/04/2024
Q&A: Resting Injuries / Transitioning Shoes / Hip Imbalances 08/04/2024
Q&A: Hill Running / Hip Pain / Return From Injury / Low Back Issues 01/04/2024
Latest Running Research: Cranberries, Beetroot & Caffeine Gum on Performance 25/03/2024
Strategies for Overcoming All Types of Pain 18/03/2024
Exercises & Program Planning for Runners with Richard Blagrove 11/03/2024
Unweaving Chronic Pain with Andrea Moore 04/03/2024
Latest Running Research: Glute Activation/Injury Risk/Plantar Fasciitis/NSAIDs 26/02/2024
Pro Running Spotlight with Patrick Reagan 19/02/2024
How I am Preventing Injuries in 2024 12/02/2024
Using Data to Prevent Injuries with Dr Bradley Neal 05/02/2024
Latest Running Research (Jan 2024): Disc Health / Gait Asymmetry / Foam Rolling 29/01/2024
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