The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
413 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 16 de 21

Success Story: Overcoming PHT with Kara Haas 26/02/2021
Sprained ankles: Treatment, Prevention & Insights 23/02/2021
Success Story: Overcoming Plantar Fasciitis with Mark Mulray 19/02/2021
Float, Sleep & Biohack your recovery with Sean McCormick 15/02/2021
Success Story: Ainslie Dehn-Franklin Overcoming 7 stress fractures 12/02/2021
How to Survive & Thrive in all Weather Conditions with Andrew & Michael 08/02/2021
Success Story: Caroline & 5 years of Plantar Fasciitis 05/02/2021
Managing forefoot pain with Brodie & Pat 02/02/2021
Success Story: Todd Charnetski & 11 years of hamstring tendinopathy 29/01/2021
Should you change your foot strike pattern? Hamill & Gruber, 2017. 26/01/2021
Q&A: Boom bust cycles/DOMS/running boredom/training structure 22/01/2021
Q&A: Hills/Breathing/Starting points/Improvement checklists 19/01/2021
Shockwave Therapy Part 2: The Do's and Don'ts with Benoy Mathew 15/01/2021
Shockwave Therapy: The Do's & Don'ts with Benoy Mathew (Part 1) 12/01/2021
Celebrating 100 episodes!! 08/01/2021
John Kelly & the infamous Barkley Marathon 06/01/2021
Recovery month closing summary 28/12/2020
Dave Proctor's Ultra Recovery Strategies 25/12/2020
Overtraining Syndrome & Recovery with Dr. Carl Foster 22/12/2020
Understanding Nutrition for Optimal Recovery with Christie Aschwanden 18/12/2020
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