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Listen "Will your injury get better on its own? (Patron release)"
Episode Synopsis
On today's episode, Brodie discusses certain principles to indicate if an injury will get better on its own. Brodie firstly talks about general injury leads to do initially do a mild injury vs a major injury.Then, Brodie talks about 5 things that can go wrong when injured that might result in the injury not resolving on its own, these include: Mismanaged earlyIrritable loads throughout day-to-dayMissing pieces to your rehabilitationMisinformationUnderstanding chronic painBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
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