Angela's Run Smarter Success Story

26/06/2023 1h 3min Episodio 290
Angela's Run Smarter Success Story

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Episode Synopsis


Angela is on the podcast today to share 6 insights she has learnt from her recovery. Here are the topics:Flare-ups are normalDon't be afraid of painRehab isn't all or nothingDon't be afraid to progress strengthInjuries suck & you are entitled to feel frustratedDon't let anyone else define your progressBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

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