Adaptability, Sustainability & A Very Merry Christmas

The Roots & Fruits Podcast
22/12/2024 16 min

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Episode Synopsis

What's up Roots & Fruits Community!
I'm so grateful you're here.
Today I wanted to share why being attuned to our bodies FOR TODAY is the most important key to sustaining long-term, whole person health.
Tune in to hear more.
Christmas Recipes: https://ca.pinterest.com/rootsandfruitswellness/christmas-food/

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