This week in my notebook, I’ve been thinking about what it really means to live well — not just to achieve, but to feel okay while doing it. Somewhere along the way, it’s easy to confuse progress with pressure, and ambition with never feeling enough.In this episode, I unpack a few lessons that stopped me in my tracks this week — about how we measure success, what we give up in the chase for it, and how to build a life that feels as good as it looks.If you’ve ever found yourself pushing for the next goal, comparing your progress, or wondering why the wins don’t always feel like wins — this one’s for you. Hosted on Acast. See acast.com/privacy for more information.

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