Por: Esequiel Ortiz

RollingThru is the go to podcast for combat athletes, fitness enthusiasts, and anyone looking to train smarter and perform better. Hosted by Tres Ortiz, a trainer, BJJ athlete, and DPT student. We break down the science of strength, recovery, and performance optimization. Whether you’re a competitor, weekend warrior, or just want to move and feel better, this podcast delivers expert insights, real-world training strategies, and actionable takeaways to help you roll through whatever life throws your way.

4 episodios disponibles