Let's hit the GYM!!

06/05/2020 9 min Episodio 11
Let's hit the GYM!!

Listen "Let's hit the GYM!!"

Episode Synopsis

Gyms are opening up and we want to know, what should I lift? What should I focus on? How should I pair or group muscles when I go. I just need a routine. Today we talk about a simple approach to tackling the gym.  Need Support ? www.theritelife.com [email protected]